{"id":11,"date":"2023-03-17T19:41:39","date_gmt":"2023-03-17T18:41:39","guid":{"rendered":"http:\/\/asclauzerville.org\/?page_id=11"},"modified":"2026-02-12T10:37:18","modified_gmt":"2026-02-12T09:37:18","slug":"yoga","status":"publish","type":"page","link":"https:\/\/www.asclauzerville.org\/index.php\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.asclauzerville.org\/wp-content\/uploads\/2025\/07\/1000010962-1024x576.jpg\" alt=\"\" class=\"wp-image-533\" srcset=\"https:\/\/www.asclauzerville.org\/wp-content\/uploads\/2025\/07\/1000010962-1024x576.jpg 1024w, https:\/\/www.asclauzerville.org\/wp-content\/uploads\/2025\/07\/1000010962-300x169.jpg 300w, https:\/\/www.asclauzerville.org\/wp-content\/uploads\/2025\/07\/1000010962-768x432.jpg 768w, https:\/\/www.asclauzerville.org\/wp-content\/uploads\/2025\/07\/1000010962.jpg 1130w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Aujourd\u2019hui, nous connaissons tous des situations de stress ou de fatigue.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>La pratique r\u00e9guli\u00e8re du Yoga nous permet de retrouver un bien-\u00eatre du corps et de l\u2019esprit.<\/strong><\/h4>\n\n\n\n<p>S&rsquo;\u00e9tirer, se tonifier, savoir se concentrer, s\u2019exercer \u00e0 visualiser et observer les ressentis \u00e0 l\u2019int\u00e9rieur de son corps, pouvoir apaiser son mental, r\u00e9apprendre \u00e0 respirer, se rel\u00e2cher afin d\u2019augmenter son \u00e9nergie vitale.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Les cours sont accessibles \u00e0 tous, dans une ambiance d\u00e9tendue. <\/p>\n\n\n\n<p><em>La s\u00e9ance se termine par une relaxation ou une m\u00e9ditation.<\/em><\/p>\n\n\n\n<p>L&rsquo;association ASCL a le plaisir de vous proposer deux cours de yoga collectifs &#8211; un les lundis matin \u00e0 10h avec La\u00ebtitia et un autre avec C\u00e9line les mercredis soirs \u00e0 19h15 dans la salle polyvalente de Lauzerville. Chaque cours dure 1h15.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/oIita6LLcIuT63Yr33k4SOPanfpLwuVizmsuz1tXh6yQRd4vz07eMsZbWVJmxBwstP4-X_Oq44onApt6DO4zQzJzJ6OZjjMfgVy-LdxoGQGGpM-j-BSxLYw9KiWj3cssUfraCL4-deAZunqK6f89vlU\" width=\"602\" height=\"325\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd\u2019hui, nous connaissons tous des situations de stress ou de fatigue. La pratique r\u00e9guli\u00e8re du Yoga nous permet de retrouver &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.asclauzerville.org\/index.php\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asclauzerville.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.asclauzerville.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.asclauzerville.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asclauzerville.org\/index.php\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":8,"href":"https:\/\/www.asclauzerville.org\/index.php\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":578,"href":"https:\/\/www.asclauzerville.org\/index.php\/wp-json\/wp\/v2\/pages\/11\/revisions\/578"}],"wp:attachment":[{"href":"https:\/\/www.asclauzerville.org\/index.php\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}